Empowering Every Body

Fitness for
All Abilities

KR Fitness provides personal training and adaptive fitness. We help people of all abilities to achieve their full potential and live a better quality of life.

Empowering Every Body

Fitness for
All Abilities

KR Fitness provides personal training and adaptive fitness. We help people of all abilities to achieve their full potential and live a better quality of life.

Our Classes & Events

We support anyone with physical disabilities to improve their quality of life through achievable fitness. We offer a variety of services to help anyone at any level.

Personal Training

Community Group Training

Wellness Advice

Online Training

What We Offer

Expert Trainers

Highly qualified, friendly and experienced trainers will get your started on your fitness journey.

Disability Friendly

Disabled trainers understand your needs better than anyone and will help you every step of the way.

24/7 Support

Support is available when you need it, on your schedule to help you be the very best version of you!

One to One Guidance

With an individual approach, we will give you the confidence and drive to succeed and achieve your goals.

Group Classes

The power of the hive comes together. As a group you will feed off the success of others as you strive for greatness!

Nutritional Support

You are what you eat. With detailed plans to help those with specific needs, you'll feel better each and every day.

Meet Our Team

Julia Mann

Co-Founder

Sofie Gilmor

Co-Founder

Jessica Smith

Designer

Testimonials

Andrea

Newcastle

Excellent service. Good knowledge and passionate about what he does. Brilliant one on one motivation and support.

5/5

Jaide Armstrong

Newcastle

Since starting with you I have lost more than half a stone and I really enjoy exercises and have taken up Parkrun. They are affordable. You are so flexible as well. You work round me and my carer. I like working with you as you have lived experience of disabilities. Since starting with you I have booked not 1 but 2 adventure holidays.

5/5

It’s Time To Get In Touch

We’d love to have a chat to help you get on track to a healthier, happier and more fulfilling life. Give us a call or complete the form below:

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